5 sets of 2 laps in the pool.
kettlebells later.
Poison still kicking....love the feeling I get from it. trying to backload my carbs but i need to really sit down and plan it out better.
got my Blue Raz Chain'd Out....oh lord that is some tasty stuff. gotta love ALRi!!
Showing posts with label swimming. Show all posts
Showing posts with label swimming. Show all posts
Wednesday, June 30, 2010
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