Keeerist! Could it suck more? Well the answer is yes!! I think after my little weekend pity party it was time to kill some weights. Got up early headed to the gym to beat the heat and started with leg press. Feeling really good I bumped the weights 180lbs a set. 360,540,720....900!! Did 3 sets of 8 with the 900, fourth set I got 4 and POP!!!
Something went above my left knee. Gimped my way to the locker room to check...no bruising, but it hurts. Called it a day and walked home. That was ok for about 10 minutes then the pain set in and I still had a flight of stairs to climb. Icing it and took some aspirin. I can feel it swelling up as I type....
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