rain rain go away....was up early and ready for lifting when it decided to pour! waited the small storm out and got to the gym. of course while it was there i poured rain the entire time. so i paced myself and did my lifts.
cleans 135, 185---from hang 185, 205, 225---full clean
front squat 185, 205, 225, 245----deep on all reps
split press 135x2, 155x2, 175
elliptical 30 minutes HIIT
pretty easy day but i was not motivated. must have been the crap 80's pop they play in the gym.
Wish it would rain. Walked home today from school in the smoldering heat.
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