couple things today...
one...trained abs and hamstrings. was not happy doing either but oh well...do the things you dislike and build some character. two....looking at getting my butt to an interview thursday. happy to have one but they make me nervous. hate having to sell myself, but again i need the job.
training...
did romanian deads and it felt like i was attempting to lift an elephant. got through them and jumped on the hack machine for some karlsen squats. moved over to standing leg curls. hams were done...the curls actually felt good. drop sets work wonders on those. abs were next! overhead squats, ab pulldowns, and leg raises were enough.
looks like the next 2 days are shot for the gym. but the rest will be nice.
No comments:
Post a Comment