i feel a bit like Wheezy today. the pollen is high and so am i...on benadryl. this is not a great time of year.
training is horrible when you can't breathe. i as gasping for air like a fish out of water. but i managed to make it through...
squats 135x5, 225x5, 315x5, 405x10,5,5---wanted 20 straight but that was not happening
hacks 270x8 6 sets 180x10, 90x15
reverse grip benches on smith machine 185x8 5sets
pushdowns 100x10 5 sets, 80x8, 60x8, 40x12, 20x20
tate cable extension 20x10 6 sets
although today was sucky in the gym i am really happy with stuff going on at RXmuscle.com. strongman is a big priority and i get to be part of that! finally after all these years there is coverage and recognition for the athletes that put in the hard work for a sport that i not only enjoy watching but participating in.
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