Monday, September 6, 2010

when it rains it pours....

well training last night blew ass....i was feeling good about pressing. until my right forearm and bicep started throbbing. aggravated from the cleans the night before...not something i needed 2 weeks out.




thought i could move on to machine presses but that was worse. adjusting grip width didn't help either. called it a night and went home. threw on some horse liniment, wrap, and brace.

dull ache today but no serious pain.

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