eye of the storm

felt like i was there today...

started off slamming a few resumes down along with some coffee and an omelette. the job hunt is extremely frustrating. there are people and companies out there just wasting the time of the unemployed. this is a learning experience....too good to be true jobs, texting about your resume, phony job services...i might as well sign up for a work-from-home job!


hit the gym for shoulders today. somehow i was thinking it would have been worse...the first warmup with 115 felt like i was pressing an elephant. but it got better....

overhead press 165x3 190x3 210x7---seriously a nice set! felt really easy. maybe had 9 in me.

HS iso shoulder press 230x8 3 sets 230x7 1 set-----brutal.

pushdowns 80x10 8 sets

tate extension on cable 40x8 7 sets

wide grip upright rows on smith machine 155x10 5 sets

split jerks 135x2 155 2 singles---trying these out. kind of fun!

where ever i stand....

sometimes we just need to hear a good word or two. the people that matter the most should be the first to offer it. yes sometimes it is tough even for them, they are not sure how to handle the situation. but communication is the key to it...ask questions, prod...but never nag. please dear jeebus no nagging!
we never know what the effect we might have on someone...even a stranger. one word or a smile just might keep the ma few inches from the ledge.

being friday the jobs out there were scarce...lot of work from home oppurtunities..haha! did recieve notice on how much my benefits will be, if i get them. apparently getting fired from a job can get you denied unemployment benefits....hoo-f'in-ray. i persist and carry on anyway.

i have realized how insane i can get when not in the gym...back there tomorrow. stomach was not doing well today. last thing i want to do is crap my shorts in the gym..