the past 2 days were exactly that. nothing much. feeling tired and worn out. today my lower back hurt so bad i could barely walk. overuse? too much low back work? could be...could be residual effects from the competition. in any case it hurts like hell.
so i did no gym work at all. rest seems to be the best thing. muscle relaxers would be great too.
so the downtime has led me to dig up my old artwork and writing...i have some stories to work on. would be fun to redo most of the characters and stories. get my head back to writing and drawing.
so thats all for now...where's the bengay??