what are those giant rubber bands for?

went in to the gym and did my pressing...
close grip press with pink and purple bands. oh yeah also had 275 on the bar. 5 singles.
felt ok...wasnt happy with the depth.










dumbbell extension with 90lber. 5 sets of 5 reps. way too easy.
more iron next time.
pushdowns with 55lbs 8sets of 15 reps.
got on the elliptical for 20 minutes and sweated like a whore in church.




was a good day in the gym. going to feel it tomorrow or maybe sooner!