i dont like mondays...

tell me why i don't like

why i don't like..

mondayays!!!

thanks bob geldoff.

cardio. it is so boring.

drudgery on the treadmill and elliptical.

have to keep reminding myself that i have 4lbs to make weight. i have found that breaking it up with some weights helps.

so today i did 30 minutes on the treadmill, abs, and 20 minutes on the elliptical.

someone said do it outside...its florida after all. well it was 90 before noon. add in the worlds largest steam room and you have heatstroke waiting to happen.

its bad enough i broke down and shaved my dog. he feels much better now.

of course i have to redo the haircut...he looks a little mangy.