welcome to the worlds largest steam room....

minus nekkid hairy old men. ok unless you head to the wrong beach in miami.

99 today...without the heat index. breathing is like sucking air through one of those cocktail stirrers. it was 90 by 10 am. yesterday sucked the life out of me. there was absolutely no desire to train. so i took my mom and dad out for breakfast.

decided to head into work early cuz if i had to wait till it was hotter i was not going anywhere.
sadly enough today would be a great day at the beach, but here i sit behind a computer deleting emails.