1 week...grrr

been a weird end to my week.
missed 2 days at the gym and i felt like hurting someone.
but the rest was nice. the heat has turned up along with the humidity...
dont think i can stop sweating.

trained events and they went so-so. had a great start but it went downhill from there.
log was smooth and fast. worked my technique. farmers started the turdball rolling...
barely made 20' with my warmup. that was enough of that. did stones and was ok with it.
but i felt slow with the lightest stone.

so hot i went through 2 shirts....soaked.

teking it easy next week, just cardio and some light work to stretch and stay warm.