it started out good....
cardio and forearm work. weighing in at 232.
then it decided to pour...rain coming in under the door and a grease fire...
dammit there went my lunch. uggghhhhhh....trying to do too much all at once.
glad to be at work...i recieved a thank you present from my coworker and family.
a pirates t-shirt. arrrrr!
always nice when you can make someones birthday special.