downtime

what a few days off does for you...

much better feeling today in my head and back. the rest has helped physically. i can actually walk with or spasm. i am just on the verge of that ready to train insane mentality...which is a good thing. i have events to train tomorrow.
i still dont know if i want to head down the keto route...maybe it took too much out of me. i just want to have fun and dieting wasnt fun. although i did like the results from the diet. not to sound too narcissitic but i thought i looked pretty damn good.

i did mange to sort through all my stories and art supplies. now i need to work some more on those ideas. sure would love to make money that way...