Wednesday, May 20, 2009

more freaking rain


its karma...for all the time i made fun of everyone and the weather up north. it fooled me this morning too, the sun was shining when i woke up. by the time i left the gym it was pouring again. luckily i am not flooded out, some people are. hoping the weekend is clear because i certainly do not want to spend 3 days off stuck inside.

did my cardio today. wasnt really into it for some reason....managed 45 minutes and worked my abs hard. yes strongmen do need them, its more like a keg versus a 6 pack....haha!
surprisingly i weighed myself and was 231. just where i need to be with 2 weeks to go.


2 comments:

  1. Rob you keg definitely does NOT look like that!

    Hope you have some good weather this weekend too..

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  2. its more like a pony keg now hehe

    fawkin rain!!!

    ReplyDelete