Tuesday, May 5, 2009

hooray for cardio

did an hour today on the treadmill. broke it up in 20 minute increments and worked arms inbetween. feeling pretty damn good...weight is 229lbs. since i dont want to lose too much i m going to add carbs everyday. not a lot but enough to keep me from going crazy.

not much else happening. although i did see an alligator...

1 comment:

  1. oh gee what a problem to have... trying not to lose to much... I need to change sports!