Monday, May 18, 2009

an extra dose

i am really bored....so much for working OT. its rather slow tonight.
ah well like the song goes...no rest for the wicked

hoping to get in all my OT this week and just have a nice long memorial day weekend.
would be nice just to lay around and do nothing for 3 days...ok i will hit the gym and do my events. of course the beach will be calling...

i thought it would be harder to get back on the keto diet but day 2 and i feel pretty darn good. know its kicking in when i feel warm all over. surprisingly the cravings dont get bad, as long as i get a good cheat meal.

tomorrow is another cardio day. easy treadmill time...i now know why some people text while doing it, makes the time go by. i like to break it up with abs or grip work. think it will be abs tomorrow too.

1 comment:

  1. Here's to getting in that OT and having that long weekend... if ya get to the beach, stay a little longer for me...

    Cardio texting... LOVE IT..

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